The past few weeks I’ve been video taping for the online version of the Movable Beast. In some instances I managed to use two cameras so that viewers can get an idea of the technique from two angles. Of course, according to Murphy’s Law, this doesn’t always work, sometimes a camera just decides not to focus on the task at hand.
Anyway I have kept all videos short and sweet, so that you aren’t standing around for thirty-nine minutes while I complete the five hundredth rep of an exercise. Below is a sample of what you can expect. I’ve enjoyed filming and learning all the ins and outs of iMovie and its newer version. I am hoping that these videos will seemlessly help clients with their workouts; I have offered voice over cuing in most cases. Enjoy!